Although arthritis doesn’t have a cure, there are certain things you can do to alleviate the pain. Some of these include participating in activities like yoga, acupuncture, or taking medication. However, there is a natural way to alleviate arthritis pain: eating certain foods that have the power to fight inflammation.
According to a recent report cited in the Washington Post, the Centers for Disease Control and Prevention determined that one in four adults in the United States suffers from arthritis. So what’s the cause? It’s a combination of technology usage and excessive workouts that put too much use on their joints.